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mariagrazia-viezzer-vjgvDspR78o-unsplash.jpg

Peace and Calm Flower Essence

$22.00

Let go. Silence. Reset.

For stress, anxiety, overwhelm, racing thoughts, insomnia, exhaustion, burnout, and trauma. Support for your body and mind to feel safe enough to let go, to stop, and unplug.

Our fight or flight response can go into overdrive, obsess, and rashly scramble to find relief, but sometimes, what we need more than anything is to just stop.

But we can’t.

This blend came through as an ally to slow us down. To invoke peace. To give our subconscious and nervous system a sense of safety to stop, surrender, and trust the process.

Flowers: Phacelia tanacetifolia (also known as purple tansy or fiddleneck), dark red marigold, and pink verbena.

Let go. Silence. Reset.

For stress, anxiety, overwhelm, racing thoughts, insomnia, exhaustion, burnout, and trauma. Support for your body and mind to feel safe enough to let go, to stop, and unplug.

Our fight or flight response can go into overdrive, obsess, and rashly scramble to find relief, but sometimes, what we need more than anything is to just stop.

But we can’t.

This blend came through as an ally to slow us down. To invoke peace. To give our subconscious and nervous system a sense of safety to stop, surrender, and trust the process.

Flowers: Phacelia tanacetifolia (also known as purple tansy or fiddleneck), dark red marigold, and pink verbena.

Blend download —

Peace and calm.

The fiddleneck came through as not only permission to stop, but the necessity of stopping.

She felt like a wild cat, belly up, lounging in the sun, feeling the warmth. She not only instilled permission to stop, but the necessity of stopping.

When we are running rampant, we aren’t thinking straight. When we are strung out, we become wildly discombobulated and get sloppy. When we are stressed, overwhelm, depressed, anxious, burnt out, and exhausted, or squirming in uncomfortable emotions — our minds and hearts get scrambled, and we make a mess of things. We become devoid of clarity, say things we don’t mean, forget things, make up stories in our heads, get involved in drama that isn’t ours or unnecessarily stoke it, and we fail to tend the things that need and deserve our tending. 

And as much as we need to stop, even if we know so — we often can’t.

We can’t make our minds stop spinning. We can’t stop doing. We can’t stop scrolling, cleaning, or obsessing. We can’t stop acting, trying to seek relief, or answers, or reach some imagined goal or majestic destination — but we need to stop.

She helps soothe the nervous system so that we actually can.

And when we do catch our breath — she reminds us of the importance of stopping to feel joy in the simple things. To stop doing and focus on what we love. What feels good. And to unplug from what is too much. 

She also reveals the things that are draining your energy, that are creating chaos, and aren’t serving you, so that you can actively protect your sanctity, your peace and calm, and the sacred beauty of this life so that you can be present with what matters.


And then there was the dark red marigold.

She dove deep, deep, deep down into the silent deep waters of our mind, disconnecting us from the chaos of the world, for absolute peace and quiet. Like the very bottom of the deep, dark ocean. An otherworldly kind of stillness.

It felt like a silent retreat, unplugging our brain and energy bodies from the chaos of the world, from our responsibilities, from technology, from the overload of emotions when we are getting slammed, and from all of life’s pressure, while also allowing any grief that needed to move with that to move, enabling us to emerge clean, clear, grounded, and restored.

Pink Verbena.

Motherlike. The warmth of the sun filling your heart with unconditional love. Heart nourishing.

Peace, and calm. Peace and calm. Peace and calm.

If you could use more support unwinding — The Embodied Woman course I have is the perfect sanctuary to restore. It’s a self-led, 6-week nervous system reset that will hold and nourish you. You can go at your own pace, and the entire experience is rooted in slowing down and starting to savor yourself, your life, and your body more, and more deeply.